Kylee
Stockton
English
101
“There
is never enough time to do the things that you want.” (Stress 67) As Nina Backsworth said in her quote that there is just never enough time to get the things you
need to done. Life is busy and overwhelming, and when you are busy and over
whelmed this leads to stress. Stress is
something that is felt worldwide. Stress comes from things like having kids,
work, busy schedules, school and many other things. But, in a recent study at
Cornell University the leading stress levels came from college undergraduates.
Dr. Keno stated, “Over 78% of college undergrads are suffering for extreme
stress. This being caused by the decreasing availability of jobs in the work
force.” (Cornell 76) As students
continue to push themselves harder for the better chance at seceding. Over the years many studies were ran on
college students trying to reduce their stress levels. Some were given an extra
two hours of sleep, some were given a hearty breakfast and lunch, and some also
spent an extra hour studying course work. All studies were failures until the
good, Doctor James A. Melac decided to give his test subjects a cupcake. He
noticed right away that the levels of stress were decreasing with each bite
that the subjects took. He had the break throw!
Give someone sugar and boom you have it!
The heavenly sweet
taste that hits your tongue automatically sends you in a state of
relaxation. Dr. Melac explains: When a
student or someone under a large amount of stress the sugar from the cupcake
will reboot your brain into a high functioning state. Once your brain is back to functioning this
will allow your mind to clear reducing high levels of stress.
Worked Cited